Levels of Pilates & Yoga explained
Level sp - suitable for pre/post natal, spinal conditions etc
Beginner – suitable for the complete beginners
Mixed Ability - caters for practitioners of all levels
Intermediate – 6-12 months + experience
Pilates Matwork and Yoga
Ongoing matwork/yoga classes of different levels are held weekly in St. Judes Pastoral Centre, Orwell Park, Templeogue, Dublin 6w. Early booking is essential – please phone or email The Pilates Room to enquire about availability/suitability. Waiting lists are in operation for class times that are currently full.
Classes are booked in courses of 6 week blocks.
Please note places can only be secured by full payment (see bookings for fees) – first come first served basis.
Occasionally workshops are run in the venue focusing on specific themes, e.g. Introduction to different levels, Pilates and Pregnancy, Backcare Pilates, Pilates and small equipment, Yoga etc. Please contact The Pilates Room or check the website for further information
Class venue location
Business address/workshop location