TEMPLEOGUE CLASSES

All classes include the use of small equipment (supplied) - please bring your own mat (pilates only)           

November Adults timetable 

 St Jude's Church , Templeogue

6 weeks from January 16th and 18th 

Monday            7.00pm     Pilates L3  2 spaces left

Monday            8.00pm     Pilates L2  booked out

Wednesday    10.ooam     Pilates L1  2 spaces left 

Wednesday     7.00pm     Pilates L1   booked out 

Wednesday      8.00pm    Zumba     booked out

Pilates 6 week - €75

Zumba 6 week - €60/€12 drop in 

Pilates and Zumba bundle €120            

Levels of Pilates explained:

Level sp - suitable for pre/post natal, spinal conditions etc

Level 1 – suitable for the complete beginners
Level 2 - 3-6 months + experience
Level 3 – 6-12 months + experience

Zumba- cardio dance class (click link below to learn basic moves) 

http://www.youtube.com/watch?v=qsSrq3HBa7A&feature=player_detailpage

Pilates Matwork  and Zumba Classes

Ongoing matwork/Zumba classes of different levels are held weekly in St. Judes Pastoral Centre, Orwell Park, Templeogue, Dublin 6w. Early booking is essential – please phone or email The Pilates Room to enquire about availability/suitability. Waiting lists are in operation for class times that are currently full.

Classes are booked in courses of 6 week blocks.

Please note places can only be secured by full payment (see bookings for fees) – first come first served basis.

Occasionally workshops are run in the venue focusing on specific themes, e.g. Introduction to different levels, Pilates and Pregnancy, Backcare Pilates, Pilates and small equipment etc. Please contact The Pilates Room or check the website for further information.