The Pilates and Zumba Room Class Schedule
TEMPLEOGUE CLASSES
All classes include the use of small equipment (supplied) - please bring your own mat (pilates only)
Charity Night for Pakistan - €12.50 per class
please note * indicates space available
* Wed 7-8p.m. L 2 Sept 8th
* Wed 8-9p.m. Zumba Sept 8th
Autumn timetable (6 weeks €75)
Open Registration Wed 8th Sept 7p.m. in venue or by application - please see bookings
please note levels explained below
* Monday 7-8p.m. Pilates L 3 Sept 13 - Oct 18
* Monday 8-9p.m. Zumba
* Wednesday 10-11am Pilates L1 Sept 15-Oct20
* Wednesday 7-8p.m. Pilates L sp Sept 15 - Oct 20
* Wednesday 8-9pm Zumba
* Thursday 7-8 Pilates L1 Sept 16-Oct 21
* Thursday 8-9 Pilates L2
Levels of Pilates explained:
Level sp - suitable for pre/post natal, spinal conditions etc
Level 1 – suitable for the complete beginners
Level 2 - 3-6 months + experience
Level 3 – 6-12 months + experience
Zumba- cardio dance class (see news section for more info)
Matwork Classes
Ongoing matwork classes of different levels are held weekly in St. Judes Pastoral Centre, Orwell Park, Templeogue, Dublin 6w. Early booking is essential – please phone or email The Pilates Room to enquire about availability/suitability. Waiting lists are in operation for class times that are currently full.
Classes are booked in courses of 6 week blocks.
Please note places can only be secured by full payment (see bookings for fees) – first come first served basis.
Occasionally workshops are run in the venue focusing on specific themes, e.g. Introduction to different levels, Pilates and Pregnancy, Backcare Pilates, Pilates and small equipment etc. Please contact The Pilates Room or check the website for further information.
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Charity night 8th Sept for Pakistan
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