TEMPLEOGUE CLASSES

All classes include the use of small equipment (supplied) - please bring your own mat (pilates only)           

May Adults timetable 

 St Jude's Church , Templeogue

 Next available courses starting from April 30th, May 2nd (mrng only) and May 9th (eve classes) Please note no classes Mon 21st May

Monday            7.00pm     Pilates L3   2 spaces 

Monday            8.00pm     Pilates L2  booked out 

Wednesday    10.ooam     Pilates L1   1 spaces 

Wednesday     7.00pm     Pilates L1   booked out

Wednesday      8.00pm    Zumba     3 spaces 

Pilates 6 week - €75

Zumba 6 week - €60/€12 drop in 

Pilates and Zumba bundle €120     

May Zumbatomic kids classes

Next available courses May 22nd for 6 weeks 

Tuesday     4.00-4.30pm      ZA- lil startz age 4-7 

Tuesday     4.30-5.15pm      ZA- Big starz age 8-12 

Zumbatomic lil starz 6 week €30

Zumbatomic big starz 6 week €40

Zumbatomic^® classes are high-energy fitness-parties that offer real results. Packed with specially choreographed routines and the latest music, like hip-hop, reggaeton and cumbia, Zumbatomic classes increase focus and self-confidence, boost metabolism and improve coordination.

http://www.youtube.com/watch?v=MfzDfrIuRQg&feature=player_detailpage

Levels of Pilates explained:

Level sp - suitable for pre/post natal, spinal conditions etc

Level 1 – suitable for the complete beginners
Level 2 - 3-6 months + experience
Level 3 – 6-12 months + experience

Zumba- cardio dance class (click link below to learn basic moves) 

http://www.youtube.com/watch?v=qsSrq3HBa7A&feature=player_detailpage

Pilates Matwork  and Zumba Classes

Ongoing matwork/Zumba classes of different levels are held weekly in St. Judes Pastoral Centre, Orwell Park, Templeogue, Dublin 6w. Early booking is essential – please phone or email The Pilates Room to enquire about availability/suitability. Waiting lists are in operation for class times that are currently full.

Classes are booked in courses of 6 week blocks.

Please note places can only be secured by full payment (see bookings for fees) – first come first served basis.

Occasionally workshops are run in the venue focusing on specific themes, e.g. Introduction to different levels, Pilates and Pregnancy, Backcare Pilates, Pilates and small equipment etc. Please contact The Pilates Room or check the website for further information.