About The Pilates Room

Keri Gaffney – Founder of The Pilates Room 

Keri has been involved in the Fitness Industry since 1996.  She has  trained and practised many forms of fitness training.  She is a qualified : 

•  N.A.S.M Corrective Exercise Specialist
• Certified M.A.T. Jumpstart Practitioner
• Personal Trainer - Level 4 
• Fitness Instructor (NCEHS)
• Dip. Pilates Matwork (Pilates Institute):
• Pilates Matwork Level 3 Instructor
• Pilates for Speacial Populations including:
• Pilates for  Pregnancy Instructor
• Pilates for Osteoporosis/Arthritis Instructor
• Pilates for Elderly Instructor
• Pilates and Small Equipment Instructor
• Pilates Reformer Instructor (Prog Pilates Acdmy):
• Reformer Level 2 Instructor
• Dip. Nutrition (ITEC) 
• Zumba certified Instructor
• Zumbatomic certified Instructor (kids program)

Out of all of her training the Power of Pilates has impressed her most.  She believes that a strong core, along with good posture are the key to a healthy pain free body. 

Keri has worked in a physiotherapy clinic alongside clients with spinal and disc related problems, osteoporosis, arthritis as well as assisting clients through pregnancy and postnatal.  She is currently running her own Pilates business which is now in its ninth successful year.